Yoga Backbender
This sturdy Backbender is perfect for both active and passive backbends. The side grip holes are handy for deepening the stretch.
- Material: Oiled spruce 3-layer wood, birch plywood
- Size: 48 x 35 x 24 cm
- Weight: 3.1 kg
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The Backbender is handcrafted by a local joinery near Rothenburg – regional craftsmanship rather than mass production.
- The arched design supports the spine e.g. during a passive variation of Viparita Dandasana, allowing you to rest in the pose for longer in a relaxed way
- Passive practice can help release stiffness in the upper back and relax deeper muscles and fascia
- Opens the chest at the same time and can deepen the breath
- Side grip holes let you hold on and deepen the stretch in a targeted way
- Oiled spruce 3-layer wood and birch plywood for a sturdy, long-lasting construction
- Yoga teachers receive a 10% discount on this item
Frequently Asked Questions about the Yoga Backbender
It supports the spine during backbends such as bridge pose or wheel pose, allowing you to rest in the pose for longer in a relaxed way – for both active and passive backbend work.
It can help release stiffness in the upper back, relax deeper muscles and fascia, and open the chest at the same time.
They let you hold on during the exercise and deepen the stretch in a targeted way.
Yes, yoga teachers receive a 10% discount on this item, on proof of eligibility.