Simhasana Bench
The Simhasana Bench is a versatile prop for passive poses such as gentle backbends, forward folds and seated twists.
- Material: Oiled spruce 3-layer wood
- Size: 67 x 30 x 34 cm
- Weight: 4 kg
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The Simhasana Bench is handcrafted by a local joinery – just like the Backbender, regional craftsmanship rather than mass production.
- The bench gently presses the upper vertebrae toward the centre of the body, widening the chest and helping counteract rounding or curvature of the spine
- Deepens the breath and supports relaxation and stress relief
- Versatile in use, for example for Simhasana, reclined backbends (such as Supta Virasana), forward folds and seated twists
- Provides support during forward folds, allowing you to practise deeper and with more confidence
- Oiled spruce 3-layer wood for a sturdy, long-lasting construction
- Yoga teachers receive a 10% discount on this item
Frequently Asked Questions about the Simhasana Bench
It's suited to Simhasana (lion pose), gentle reclined backbends, forward folds and seated twists – a versatile prop for passive poses.
The bench gently presses the upper vertebrae toward the centre of the body, widening the chest and deepening the breath – while also helping counteract rounding or curvature of the spine.
Yes, it provides support during forward folds, allowing you to practise the pose deeper and with more confidence.
Yes, yoga teachers receive a 10% discount on this item, on proof of eligibility.